Glen Owen and GO Performance is the home of the Movies and Muscles Podcast

Each week my co-host, Sam Trotta, and I get together over coffee and talk movies and muscles. Some episodes we interview guests in the fitness and health community. Other times we share our thoughts with solocasts. Almost always we get inebriated on coffee and have a good time.

You can check out our podcast on

  • iTunes:
  • Podbean:
  • Spotify: Under Review

In the mean time, use the player below to listen to the latest episodes.

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